20:1 eicosenoic, gadoleic in Triticale flour, whole-grain Calculator
Cereal Grains and Pasta
In 100 g (Grams) of Triticale flour, whole-grain there is 0.013 g of 20:1 eicosenoic, gadoleic.
Triticale flour, whole-grain
Triticale flour, whole-grain is a type of Cereal Grains and Pasta. The most significant nutrients in Triticale flour, whole-grain are listed below.
|
Water
|
10.01 g
|
10.01
|
g
|
|
Energy (calorie)
|
338 kcal
|
338
|
kcal
|
|
Energy (joule)
|
1414 kJ
|
1414
|
kJ
|
|
Protein
|
13.18 g
|
13.18
|
g
|
|
Total lipid (fat)
|
1.81 g
|
1.81
|
g
|
|
Ash
|
1.85 g
|
1.85
|
g
|
|
Carbohydrate, by difference
|
73.14 g
|
73.14
|
g
|
|
Fiber, total dietary
|
14.6 g
|
14.6
|
g
|
|
Calcium, Ca
|
35 mg
|
35
|
mg
|
|
Iron, Fe
|
2.59 mg
|
2.59
|
mg
|
|
Magnesium, Mg
|
153 mg
|
153
|
mg
|
|
Phosphorus, P
|
321 mg
|
321
|
mg
|
|
Potassium, K
|
466 mg
|
466
|
mg
|
|
Sodium, Na
|
2 mg
|
2
|
mg
|
|
Zinc, Zn
|
2.66 mg
|
2.66
|
mg
|
|
Copper, Cu
|
0.559 mg
|
0.559
|
mg
|
|
Manganese, Mn
|
4.185 mg
|
4.185
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.378 mg
|
0.378
|
mg
|
|
Riboflavin
|
0.132 mg
|
0.132
|
mg
|
|
Niacin
|
2.86 mg
|
2.86
|
mg
|
|
Pantothenic acid
|
2.167 mg
|
2.167
|
mg
|
|
Vitamin B-6
|
0.403 mg
|
0.403
|
mg
|
|
Folate, total
|
74 µg
|
74
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
74 µg
|
74
|
µg
|
|
Folate, DFE
|
74 µg
|
74
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
0.9 mg
|
0.9
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.318 g
|
0.318
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.015 g
|
0.015
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.012 g
|
0.012
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.008 g
|
0.008
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.238 g
|
0.238
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.027 g
|
0.027
|
g
|
|
Fatty acids, total monounsaturated
|
0.183 g
|
0.183
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.016 g
|
0.016
|
g
|
|
18:1 undifferentiated
|
0.154 g
|
0.154
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.013 g
|
0.013
|
g
|
|
Fatty acids, total polyunsaturated
|
0.794 g
|
0.794
|
g
|
|
18:2 undifferentiated
|
0.741 g
|
0.741
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.053 g
|
0.053
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.158 g
|
0.158
|
g
|
|
Threonine
|
0.409 g
|
0.409
|
g
|
|
Isoleucine
|
0.484 g
|
0.484
|
g
|
|
Leucine
|
0.92 g
|
0.92
|
g
|
|
Lysine
|
0.369 g
|
0.369
|
g
|
|
Methionine
|
0.206 g
|
0.206
|
g
|
|
Cystine
|
0.278 g
|
0.278
|
g
|
|
Phenylalanine
|
0.644 g
|
0.644
|
g
|
|
Tyrosine
|
0.387 g
|
0.387
|
g
|
|
Valine
|
0.615 g
|
0.615
|
g
|
|
Arginine
|
0.678 g
|
0.678
|
g
|
|
Histidine
|
0.314 g
|
0.314
|
g
|
|
Alanine
|
0.491 g
|
0.491
|
g
|
|
Aspartic acid
|
0.794 g
|
0.794
|
g
|
|
Glutamic acid
|
4.048 g
|
4.048
|
g
|
|
Glycine
|
0.565 g
|
0.565
|
g
|
|
Proline
|
1.196 g
|
1.196
|
g
|
|
Serine
|
0.599 g
|
0.599
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Triticale flour, whole-grain